From first bites to picky-eater phases  know what to feed, when, and why.

Two sessions, two experts, everything you need to feed your child with confidence instead of second-guessing every meal. Join us in person in Monot, Beirut, or from anywhere via Zoom.

Session 1  Starting Solids
With Heba Badr Zaatari licensed Dietitian (LOD) Maternal, Pediatric & Family Nutrition Specialist

• Introducing solids  and when to start
• Baby-led weaning vs. pureed food
• Choosing the right feeding tools
• Navigating food restrictions and picky eating

Session 2  Gut Health & Immunity
With Joanna Nawfal, RN, MSN, Holistic Lactation Consultant (IBCLC)

• Understanding your child’s gut and gut immunity
• Allergies and the most common allergenic foods
• Immunity-boosting foods and the vitamins/supplements that matter
• Real stories from Joanna’s own kitchen

“Let food be thy medicine, and let medicine be thy food.”

Hippocrates