Skip to content Skip to footer

Motherhood 101

Walk into birth and the newborn stage knowing exactly what to expect  not guessing your way through it.

This is our full birth preparation course — four sessions covering everything from labor and delivery to breastfeeding in those first exhausting weeks, to the newborn-care questions no one thinks to ask until 3am. Come in anxious. Leave ready.

What’s covered across the 4 sessions:

  • Labor, delivery, and what actually happens in the room
  • Breastfeeding: latch, supply, and the first weeks postpartum
  • Newborn care — the practical, hands-on stuff hospitals don’t have time to teach you
  • Real answers to the questions you’re afraid to ask

Choose your format
Join live in our Monot, Beirut center, or from anywhere in the world through our online group — same content, same support, your choice. Spots for the in-person group are limited, so if you want to attend live, reserve early.

Bring your partner.
We strongly encourage dads to attend. Birth isn’t a solo act, and neither is preparing for it.

Led by Joanna Nawfal  IBCLC, certified childbirth educator, mother of 2, and 19 years of helping mothers and babies through exactly this stage.

Prefer a private, one-on-one version of the course? Ask us about private birth preparation sessions.

Office

Lebanon, Beirut
Monot

Mon-Fri: 9:00 AM – 7:00 PM Saturday: 9:30 AM – 1:00 PM Sunday: Closed

Socials
Newsletter

Sophiamaternity© 2026. All Rights Reserved.

Your motherhood journey is meant to be enjoyed.
Explore motherhood 101 workshop preparing you for every stage.

Days
:
Hours
:
Minutes
:
Seconds
Motherhood 101 — Countdown — Sophia Maternity

Your motherhood journey is meant to be enjoyed. Explore the Motherhood 101 workshop.

00 Days
:
03 Hours
:
00 Minutes
:
00 Seconds
Join Upcoming Session